Lucy Paget
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Lucy Paget

A video of what I’ve been teaching...

 

Here’s a sample of what I’ve been teaching recently.  

In class we stretch, we lunge, we lengthen, we hang, we squat, we twist, we get mindful, we gather energy, we create power and grace, we balance.  

Check out and sign up for upcoming movement workshops here.

 
 
MoveRobyn HounjetNovember 9, 2017movement, teaching, lunch, squat, lengthen, strengthen, mindful movement, power, grace, balanceComment
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Lucy's "Not Yoga" Flow

MoveRobyn HounjetNovember 22, 2017flow, sequence, movement, yoga1 Comment
 

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