Lucy's "Not Yoga" Flow
I love to blend movement styles.
A while back I was learning from the awesome ninja Dejuan Peart who moves like no other… seriously… he’s amazing.
We put together this sequence. Some of it came from my mind, some from his.
It’s a playful mix of animal flow, natural movement and yoga. Follow along or come and take class with me. Check out Workshops to register for a class.