Tea is a great way to use herbs as medicine. I love picking fresh herbs and filling my tea pot … here’s how to make tea work for your body as medicine.
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This deodorant recipe will make you a deodorant that works! I’ve tried many natural deodorants that do not work. It’s worked for me in tropical climates, in cold climates. It hasn’t failed me and it’s easy to make.
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Brew your own natural ginger root soda. All you need is…
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This warming tea is made from the husks of toasted cacao beans. Cinnamon and honey add depth and sweetness. So absolutely delicious this Central American tea recipe!
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This recipe will produce a creamy tasting cup of coffee - and the added ingredients make it a bona fide elixir!
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When I sit down to a meal, it sometimes feels like there’s something missing if we don’t give a word of thanks for the food we’re eating.
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My mum was a cook. Growing up, at the dinner table we analyzed what we ate. It was a game we’d play; a curiosity about flavour.
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Follow along as my daughter and I make our own chocolate from scratch, using ingredients that are all healthy and nourishing.
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Bone Broth is simple to make and it should become a regular part of your cooking routine.
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When I was told that my pain was ‘normal’ I knew, deep down, I was listening to the wrong person.
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